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Talk · 20–60 min
From injury to the U18 Europeans
A knee injury ended my gymnastics career after nine years. A new sport took me to the 400 m at the European U18 Championships. I talk about what goes on in your head between the end and the restart, and what professionals can take from it when supporting their patients.
Available asTalkKeynoteOnline
Who it is for
Professional training in physiotherapy, medicine and sport.
Structure
- The injuryThe knee, the end, and what it does to your head.
- The switchA new sport: relearning how to handle load, up to seven sessions a week.
- Your practiceWhat professionals should know from the athlete's perspective.
What your audience takes away
- The athlete's perspective on injury and reorientation.
- Questions professionals can ask their patients.
More topics
Looking for something else?
- The youngest in the roomKeynote on generations: at 21, in teams where most others are over 50. What Gen Z and experienced colleagues need from each other.
- Starting over after the endKeynote for leadership conferences and teams in change: what you keep when the old way ends, and what you have to train from scratch.
- Taking responsibility earlyFor schools, apprentices, students and trainees: what elite sport, the army and work teach about responsibility, from someone the same age.
- Courage before it feels safeLeaving one sport, starting another, taking on responsibility early: on decisions you make before you feel ready.
- Routines that holdSix to seven sessions a week don't run on motivation, they run on routines. What of that helps in training, studies and work.
- Recovery is performanceIn elite sport, rest is part of training. At the office it's often seen as weakness. A talk on load, recovery and better working days.
- Running workshop for teamsOutdoors, not in a meeting room: technique, warm-up and a group run with a former European U18 Championships athlete. For all levels.
- From elite sport to businessKeynote on the transition from athlete to career: what carries over from sport, what is new, and what federations, universities and companies can do.
- Young on the boardTalk for clubs and associations: how to win young people for board roles and volunteering, keep them and let them lead – even without a title.
- Supporting talentTalk for parents, coaches and training companies: what young talents need from the people around them – told by a former talent.
Contact
Is «From injury to the U18 Europeans» right for your event?
Tell me in two or three sentences what you have in mind: date, audience, setting. I will reply personally and we can see together whether and how the topic fits.
kontakt@luca-moser.com
+41 76 824 06 61